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Before You Scroll

Before You Scroll

Aug 22, 2026 Health & Fitness
digital-wellness habit-tracker mental_health mood-tracking screen time

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Before You Scroll

About

I built Before You Scroll, an iPhone app designed to interrupt the habit of mindlessly opening social media. You select the apps you want to limit, and before accessing them, you check in with your mood. The app then uses AI to generate a personalized quote/message based on how you’re feeling, rather than giving everyone the same generic reminder. It also includes Step-to-Unlock, where you can require yourself to walk a certain number of steps before accessing an app. I wanted to make something...

Comments (1)

Chester Gleichner Chester Gleichner 3 days ago

presumably uses screen time API for the app blocking, clean approach.