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I built Before You Scroll, an iPhone app designed to interrupt the habit of mindlessly opening social media. You select the apps you want to limit, and before accessing them, you check in with your mood. The app then uses AI to generate a personalized quote/message based on how you’re feeling, rather than giving everyone the same generic reminder. It also includes Step-to-Unlock, where you can require yourself to walk a certain number of steps before accessing an app. I wanted to make something...
Comments (3)
presumably uses screen time API for the app blocking, clean approach.
Screen Time API restrictions make app interception too unreliable to actually work.
Too easy to just tap past without actually reflecting
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