Fasted

by Makenzie Miller

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Oct 20, 2026 Health & Fitness

fasting planner mindfulness personal growth prayer companion spiritual fasting

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Hey everyone! I’m the creator of Fasted, a spiritual fasting companion. When you’re planning a fast, there’s a lot of attention on what you’re giving up and for how long. But what are you making room for? What are you praying about? What are you learning as you spend time with God? That’s the focus behind Fasted. It brings together: Fasting plans to give your journey structure. Scripture readings and reflections for time in God’s Word. Prayer journaling to capture your prayers and what you’re le...