Glissa

An inner glow up for women: drop the patterns that make you shrink

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Oct 27, 2026 Health & Fitness

anxiety management mental wellness personal growth self improvement women empowerment

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Glissa is an inner glow up for women, on iPhone. You drop the old patterns that make you shrink, and you start to glow.There are 11 of them, among them people pleasing, anxious attachment, hyper-independence and not saying what you think. A short quiz shows which ones take the most of you.Each day is a 30-second check-in. Each week you get one small dare for the pattern that leads for you: the first ones go to a stranger or a text, and the ones with family come later. Every dare you do gives a piece of you back.App Store: https://apps.apple.com/app/id6810988169Free quizzes: https://glissa.io/quiz