Menopause Adjustments

Find menopause workplace adjustments and write a letter asking for them

by Margot Lakin

Visit

Oct 22, 2026 Productivity

employee rights health at work menopause support uk guidance workplace adjustments

Gallery

About

Menopause Adjustments is a small free tool for employees in the UK who want to ask for changes at work. You choose the symptoms that affect your work and the kind of tasks your job involves, and it lists the reasonable adjustments mentioned in Acas and GOV.UK guidance, each linked to its source. You tick the ones you want to raise and it drafts a polite letter asking your manager for a private conversation, ready to copy into an email or download. A short section explains, with quotes from Acas and the EHRC, when symptoms may count as a disability, without deciding that for you; it is not legal advice.There is no sign-up and no paid tier, and nothing you select is stored or sent anywhere.