MindFuel

About

I read Atomic Habits and it completely changed how I view behavior. But when I tried to fix my endless scrolling every habit app just yelled at me. They all missed the core lesson from the book. You need to make the good habits attractive and the bad ones visible. So I spent months building MindFuel. It is a digital food diary for your screen time. Instead of a stressful dashboard it links your phone usage directly to your mood and energy. It gives you one clear insight per day. I used the books...