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Muscle Academy

Muscle Academy

Fitness website that auto-builds personal training and meal plans from a quiz.

Oct 12, 2026 Health & Fitness
auto-build dashboard fitness quiz meal-plans personal training

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Muscle Academy

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Muscle Academy is a complete, production-ready fitness product. A user answers a 3-minute quiz — and the system automatically builds a full personal training program AND a full meal plan for their body, goal and schedule. Then they buy in one tap and get a full personal dashboard. Everything is built, tested and live at muscleacademy.app.WHY I'M SELLING: I built this project as serious programming practice and thought every detail through — but I don't have time to run marketing and grow it. It deserves an owner who will.━━━━━━━━━━━━━━━━━━1) SMART QUIZ FUNNEL━━━━━━━━━━━━━━━━━━- Collects goal (lose fat, build muscle, recomposition, get fit, maintain), sex, age, height, weight, target weight, training days, gym / home / dumbbells, experience level, focus areas, diet preference, past attempts and health flags.- Calculates calories (Mifflin-St Jeor) and macros automatically.- Personalized result page: daily calories, macros, goal weight and estimated goal date, plus a built-in sales page with plan cards.━━━━━━━━━━━━━━━━━━2) AUTOMATIC TRAINING PROGRAM GENERATOR━━━━━━━━━━━━━━━━━━- Generates a 13-week program from the quiz answers: 3 phases (Foundation → Progress → Transformation) + a deload / retest week.- The split adapts to the number of training days (full body, upper/lower and more) and to the location: gym, home, or home with dumbbells.- Goal-specific: different volume and rep ranges for fat loss, muscle gain and recomposition.- Different programs for men and women (women get more lower-body / glute focus).- Extra volume goes to the user's chosen focus areas.- Every exercise has sets, reps, rest time, RIR (effort level) and technique cues.━━━━━━━━━━━━━━━━━━3) EXERCISE & EQUIPMENT SWAPS━━━━━━━━━━━━━━━━━━- Machine taken or not available? One tap "Swap" replaces any exercise with an alternative that trains the same muscle with available equipment.- Works for gym and home setups, so the plan never breaks because of equipment.━━━━━━━━━━━━━━━━━━4) GENERATE A NEW PROGRAM ANYTIME━━━━━━━━━━━━━━━━━━- One button rebuilds the whole program and meal plan from today with a new exercise rotation — free while the plan is active.- The user can update their answers (new weight, goal, schedule or location) and everything is recalculated.- Workout history, weigh-ins and streaks are kept.━━━━━━━━━━━━━━━━━━5) AUTOMATIC NUTRITION PLAN━━━━━━━━━━━━━━━━━━- A separate full meal plan built on the user's exact calories and macros, for every day of the week.- Real dishes from normal, affordable food with exact grams for every ingredient.- Respects the chosen diet style.- Shopping list for 1, 3 or 7 days, generated automatically.━━━━━━━━━━━━━━━━━━6) MEAL & FOOD SWAPS + REGENERATION━━━━━━━━━━━━━━━━━━- "Another dish": swap any meal for another one — the new dish is chosen to fit the same calories and macros.- Swap any single ingredient; portions recalculate automatically.- "I don't eat this": removes a food from the whole plan at once.- "New meals for this day": regenerates the full day's menu in one tap.━━━━━━━━━━━━━━━━━━7) PERSONAL DASHBOARD (what the customer gets after buying)━━━━━━━━━━━━━━━━━━DASHBOARD- Today at a glance: today's workout, today's meals, progress and streak.- Guided onboarding tour that shows a new user how everything works.TRAINING- Full 13-week calendar (weeks 1–13), current phase and week progress.- Weekly view with done / planned / missed / today markers.- Workout screen: warm-up, every exercise with sets, reps, rest, RIR and technique tips, exercise demo button, rest timer, set logging and one-tap swaps.NUTRITION- Today / Week / Shopping / Targets tabs.- Daily calorie and macro targets, menu for every day of the week, "eaten" tracking per meal and a water tracker.- All meal and food swaps, "I don't eat this" and full-day regeneration.- Auto-generated shopping list for 1, 3 or 7 days.PROGRESS- Weight log with trend chart, workout history, streaks and a progress score.- Shareable progress card + referral program (friends bring bonus months).PLAN & SUPPORT- Current plan and access dates, one-button new program / update answers.- Built-in FAQ and email support.- Settings: 3 languages (EN / RU / ES), kg / lb, dark and light theme. Mobile-first.━━━━━━━━━━━━━━━━━━8) PRICING — FLEXIBLE━━━━━━━━━━━━━━━━━━- Payments are already integrated with automatic access after payment and removal after a refund.- Works as a monthly subscription or as one-time plans — your choice.- Recommended prices: $29.99 for a 1-month plan (nutrition + training), $69.99 for the 90-day transformation.- Current prices on the site ($14.99 / $24.99) are temporary test prices for cheap traffic tests.━━━━━━━━━━━━━━━━━━9) BUSINESS & ADMIN━━━━━━━━━━━━━━━━━━- Admin panel: users, their quiz answers, full generated program per user, change plan, grant bonus access, block users, revenue.- Analytics: conversion funnel (quiz → result → checkout → purchase) and traffic sources with UTM tracking per channel (TikTok, Instagram, ads).- Backend: Supabase (auth, database with row-level security, edge functions). Front-end hosted on Render.━━━━━━━━━━━━━━━━━━10) WHO CAN USE IT — MANY WAYS TO MAKE MONEY━━━━━━━━━━━━━━━━━━- Complete beginners: no coding needed. Everything runs from the admin panel, and I'll walk you through every step.- Personal trainers: give every client an automatic training + nutrition plan and scale beyond 1-on-1 coaching. Sell it as your own app.- Gym owners: offer it to members as a premium add-on or include it in the membership — a modern app with your gym's name.- Fitness influencers and bloggers: monetize your audience with your own product instead of promoting someone else's.- Nutritionists and online coaches: an automatic meal-plan tool for clients.- Marketers and media buyers: a ready quiz funnel for TikTok, Instagram and Facebook traffic, with tracking per source built in.- Easy to rebrand: you own the code, so name, logo, colors and prices can all be changed.Every model is individual — the product fits B2C (selling to people directly) and B2B (selling to trainers and gyms). With consistent traffic this can become a real, stable income.━━━━━━━━━━━━━━━━━━11) REVENUE CALCULATOR (example math, not a guarantee)━━━━━━━━━━━━━━━━━━Recommended prices: $29.99 / month and $69.99 / 90 days.If 60% of buyers choose monthly and 40% choose 90 days, the average order is about $46.ONE-TIME SALES PER MONTH- 30 sales → ~$1,380 / month- 100 sales → ~$4,600 / month- 300 sales → ~$13,800 / monthSUBSCRIPTIONS ($29.99 / month, recurring)- 100 active subscribers → ~$3,000 / month- 300 active subscribers → ~$9,000 / month- 1,000 active subscribers → ~$30,000 / monthTRAFFIC EXAMPLE- 10,000 site visits × 2% conversion = 200 sales × $46 ≈ $9,200 / monthB2B EXAMPLES- A trainer with 40 online clients × $29.99 → ~$1,200 / month- A gym with 150 members paying a $9.99 add-on → ~$1,500 / monthNumbers are before payment fees and taxes. Real results depend on traffic, prices and marketing.━━━━━━━━━━━━━━━━━━WHAT YOU GET — FULL HANDOVER━━━━━━━━━━━━━━━━━━- Full ownership and access to everything: source code + GitHub repo, domain muscleacademy.app, database and backend, hosting.- Brand: vector logo, app icons, colors.- Marketing assets: TikTok carousels, end cards, promo video, content templates.- Full onboarding from me, step by step: • how to manage the admin panel (users, plans, bonus access, analytics); • how to change prices, plans and texts on the site; • which payment services to connect and exactly how to set them up on your account; • how to create content: my exact prompts and workflow for generating the images and videos in this brand style; • how to track traffic and conversions per channel.- I'll help with everything until the project is fully running on your side.━━━━━━━━━━━━━━━━━━HONEST STATUS━━━━━━━━━━━━━━━━━━Pre-revenue. The product is finished and payments work, but no paid traffic has been run yet. Perfect for a marketer, trainer, gym owner or fitness creator who wants a ready product instead of months of development.

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