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NASQ Fitness brings workouts, meals and progress tracking together in one iPhone app, in English and Arabic.Build training around your available equipment and schedule, watch exercise technique videos, and record weights, repetitions and sets. Plan meals around the groceries you have and review calorie and macro targets alongside your progress.Available on the App Store: https://apps.apple.com/us/app/nasq-fitness-workout-meals/id6817599316Free to download with Premium subscriptions for guided workouts, smart meal generation and selected personalization. Intended for adults 18+.
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