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ok so this is a pretty embarrassing thing to admit but here's my actual pattern most mornings. wake up, tell myself today's the day I get stuff done, open instagram "just for a second" to check one notification, and then somehow 40 minutes are gone and I haven't done a single real thing. I tried the usual fixes. app blockers, screen time limits, the whole thing. lasted like three days each time before I just turned them off because they felt like punishment and I'd find...
Comments (3)
painfully real. what's the stack?
the morning scroll spiral is way too real
enforcement model? nagging never beats the scroll loop
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