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I've used both Whoop and Oura, genuinely great at the body side: recovery, strain, sleep stages. But they barely touch the mental side, and they never connected my physical data to how I actually felt: my mood, focus, energy. So I built Evident. It pulls the data you already have (Apple Health / wearables) and connects the dots across body and mind, then surfaces the correlations to all core areas of your life. Example from my own data: a morning run before 9am did more for my focus than an...
Comments (2)
so the mental side is just self reported mood logs then
mental side is hard to measure, seems like a stretch
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