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Tideover: Quit Any Habit App

Tideover: Quit Any Habit App

Jul 7, 2026 Health & Fitness
cravings habit tracking quit-habits urge-surfing wellness

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Tideover: Quit Any Habit App

About

A while back I got interested in how cravings actually work. The thing that stuck with me is that an urge isn't permanent. It builds, peaks, and passes, usually within a few minutes if you don't feed it. Almost every quit app I found just counted your streak, but none of them helped in the actual moment the urge hits. So I decided to build one. It's called Tideover, and it works for pretty much any habit you're trying to break: smoking, vaping, alcohol, gambling, sugar, or whatev...

Comments (4)

Osborne Bergnaum Osborne Bergnaum 3 days ago

urge timer concept is clever, clean spacing

Stone Block Stone Block 3 days ago

does it do anything besides remind you that cravings fade eventually?

Dorcas Schiller Dorcas Schiller 2 days ago

can u set custom craving timers or is it fixed at a few mins

Haley Kshlerin Haley Kshlerin 1 day ago

local storage only or does craving data sync somewhere