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Zenshin

Zenshin

Jul 24, 2026 Health & Fitness
apple health readiness score recovery tracking strength training workout-planner

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Zenshin

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Most strength apps are good at recording what you did, but they don’t help answer a harder question: does today’s planned workout still make sense? I built Zenshin to combine strength tracking with recovery signals from Apple Health. It provides a daily readiness score, tracks strength and cardio load, and can suggest lighter sessions or a deload when your recovery starts trending down. The core workout logger and today’s readiness score are free. The advanced features use a one-time lifetime pu...

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